Upcoming

  1. August 2026

    1. Sat 29

      Day SeasonDS Round 15 | Semi Final

    2. Mon 31

      Night SeasonNS#3 Round 7

  2. September 2026

    1. Sat 05

      Day SeasonDS Preliminary Finals | Grass Court Wet Weather Round

    2. Mon 07

      Night SeasonNS#3 Round 8

    3. Wed 09

      Delegates MeetingsDelegates Meeting

      6:30 PM to 7:30 PM
Full calendar

The Knee Program

Most injuries in netball occur to knees and ankles when landing. Netball Australia’s Knee Program (links below) is designed to prevent these injuries from occurring.

Injury to one of the major stabilisers of the knee, the Anterior Cruciate Ligament (ACL), is a common problem, annually representing approximately 25% of serious injuries (Netball Australia National Insurance Data).

Understanding What Causes Injuries

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The knee programs for each age group can be found by following the links below.


Official partners of Western Districts Netball Association

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Western Districts respectfully acknowledges the Turrbal and Jagera peoples as the Traditional Owners and Custodians of the land on which we play netball.